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Q&A | February 27, 2014

Rene Denfeld: IMG Powell’s Q&A: Rene Denfeld



Describe your latest book. The Enchanted is a story narrated by a man on death row. The novel was inspired by my work as a death penalty... Continue »
  1. $18.19 Sale Hardcover add to wish list

    The Enchanted

    Rene Denfeld 9780062285508

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Self Esteem 3rd Edition a Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self Esteem by Matthew Mckay
Self Esteem 3rd Edition a Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self Esteem

anonymous , February 24, 2009

Read Self-Esteem- It's Worth It

Who's the book for? Anyone who wants to improve their self-esteem.

What's the goal of the book? To improve your self-esteem.

How does it do this? By showing you how to disarm your "inner critic", you know, that negative inner voice that attacks and judges you. Everyone has one, and people with low self-esteem tend to have a more vicious inner critic.

Is it easy to read? Yes, the book is laid out well and written in a very friendly tone. The first three chapters cover the most important and universally applicable information. After finishing them, there is a chart for you to look at. It will direct you to the appropriate chapter(s) that deal with your specific problems. Neat!

You don't have to read the book cover-to-cover unless you just need general info- but that's what's good about it; you can use the book to fit your individual needs. With over 600,000 copies sold, it must have helped a few people! Other self-help books I liked include "Finding Happiness in a Frustrating World". Good luck!

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