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Rachel @ Bliss Psychotherapy has commented on (1) product.

Mindsight: The New Science of Personal Transformation by Daniel J Siegel
Mindsight: The New Science of Personal Transformation

Rachel @ Bliss Psychotherapy, March 21, 2010

This book is a gem.
Dr Siegel helps clinicians and lay persons alike to unluck
the mystery of the mind.
By using fascinating and sensitive case studies, we learn how to change our minds and change our lives.

Siegel expertly integrates neuroscience and psychotherapy, illustrating so generously how we can achieve optimal well-being, if we can see how very plastic the brain is.

The human brain is wired for change, and Siegel shows us just how we can begin this exciting process.
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