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The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies - And More by Jessica K Black

Ruby, October 5, 2006

This is a really handy book for folks who have multiple food allergies and are dying for some variety as well as those who wish to simply eat healthy. It steers clear of the common food allergens and is very informative. The recipes are simple and don't require a lot of special, hard-to-find ingredients and the tips on each recipe page are very educational. The dishes are quick and appealing and not intimidatingly exotic. Check it out!

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