I have recently written a novel about life in England during the Second World War. I felt some concern before I tackled this theme — the War...
Continue »
I am soo glad a friend of mine recommended this book. I'm a bit tentative to pick up anything that might be considered self-helpy and this is not your typcial "how to feel better" book. It's easy to read, very engaging and most of all extremely helpful. It's a holistic approach to handling every day stress as well as life changing events. Even if you don't want to "do" the program, it's useful to just get some pointers. It felt good to know that I don't have to feel the way I'm feeling and can change.
Was this comment helpful? | Yes | No
(15 of 26 readers found this comment helpful)
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and eBooks — here at Powells.com.
Don't Miss
Customer Comments
allimali has commented on (1) product.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, the Program of the Stress Reduction Clinic a by Jon Kabat Zinn
allimali, October 11, 2006
I am soo glad a friend of mine recommended this book. I'm a bit tentative to pick up anything that might be considered self-helpy and this is not your typcial "how to feel better" book. It's easy to read, very engaging and most of all extremely helpful. It's a holistic approach to handling every day stress as well as life changing events. Even if you don't want to "do" the program, it's useful to just get some pointers. It felt good to know that I don't have to feel the way I'm feeling and can change.(15 of 26 readers found this comment helpful)