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I use this book as both a yoga practicioner and a teacher. The wisdom in the passages applies to life in general, not just yoga. It's a great way to remind me to slow down and appreciate life and a way to ease my students back after Savasana.
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Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates
shell_adelL, August 15, 2008
I use this book as both a yoga practicioner and a teacher. The wisdom in the passages applies to life in general, not just yoga. It's a great way to remind me to slow down and appreciate life and a way to ease my students back after Savasana.(1 of 1 readers found this comment helpful)