Summer Reading B2G1 Free
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    Original Essays | July 14, 2015

    Joshua Mohr: IMG Your Imagination, Your Fingerprint



    When I was in grad school, a teacher told our workshop that if a published novel is 300 pages, the writer had to generate 1,200 along the way. I... Continue »
    1. $17.50 Sale Hardcover add to wish list

      All This Life

      Joshua Mohr 9781593766030

    spacer

This item may be
out of stock.

Click on the button below to search for this title in other formats.


Check for Availability
Add to Wishlist

Fit from within

by

Fit from within Cover

 

Synopses & Reviews

Publisher Comments:

"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff

"Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom

"Fit from Within is a down-to-earth, nononsense guide to nutrition, weight management, and health. Forget the hype and use what works, with Victoria Moran as your guide."--Larry Dossey, M.D., author of Healing Beyond the Body, Reinventing Medicine, and Healing Words

With more than 50 percent of Americans overweight, it's clear that the secret to ending the struggle with food, weight, and body image isn't in the latest diet or fad. Through personal experience, Victoria Moran has found that maintaining weight loss is more about honesty and courage than counting carbs. With Fit from Within, she presents a body-mind-spirit approach to losing weight, showing how to find self-acceptance and break the blame cycle that surrounds "forbidden foods." With compassion and humor, Moran will help readers stop watching their weight--and start living their lives.

About the Author

Victoria Moran is the author of the bestselling Creating a Charmed Life and the weight-loss journal Body Confident. She lectures around the world on well being and practical spirituality and has maintained a sixty-pound weight loss for nearly two decades.

Product Details

ISBN:
9780071660808
Publisher:
McGraw-Hill
Subject:
Health & Fitness : Diets - General
Author:
Moran, Victoria
Subject:
main_subject
Subject:
all_subjects
Publication Date:
April 2003
Binding:
eBooks
Language:
English
Pages:
288

Related Subjects

Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » Medical Specialties
Sports and Outdoors » Sports and Fitness » Exercise

Fit from within
0 stars - 0 reviews
$ In Stock
Product details 288 pages McGraw-Hill - English 9780071660808 Reviews:
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.