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Row Daily, Breathe Deeper, Live Better: A Guide to Moderate Exerciseby D. P. Ordway
Synopses & Reviews
Advance Praise for Row Daily
This book has the potential to change and lengthen your active life.
-Jo A. Hannafin, MD
. . . shows the way to improve your fitness and quality of life through rowing.
- Marlene Royle, OTR
I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be.
-Michael Caviston, MS (Kinesiology)
A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing
-Victoria Draper, Founder/CEO, Rowbics
What Our Readers Are Saying
Health and Self-Help » Health and Medicine » General