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Stretching Anatomy

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Stretching Anatomy Cover

 

Synopses & Reviews

Publisher Comments:

See inside every stretch?and maximize flexibility! Stretching Anatomy will arm you with the knowledge to increase range of motion, supplement training, enhance recovery, and maximize efficiency of movement.

Synopsis:

An instructional manual on the anatomy of the stretching body features illustrations that demonstrate how muscles are worked during stretches.

About the Author

Jouko Kokkonen is a professor in exercise science at Brigham Young University in Hawaii.

Table of Contents

Contents; Introduction; Chapter 1; Chapter 2; Chapter 3; Chapter 4; Chapter 5; Chapter 6; Chapter 7; Stretch Index; About the Authors; About the Illustrator;

Product Details

ISBN:
9781450407960
Publisher:
Human Kinetics
Subject:
General-General
Author:
Arnold G. Nelson
Author:
Kokkonen, Jouko
Author:
Jouko J. Kokkonen
Author:
Kokkonen, Jouko J.
Author:
Nelson, Arnold G.
Subject:
Anatomy
Subject:
Muscles
Subject:
Exercise
Subject:
Muscles -- Anatomy.
Subject:
Stretch (Physiology) .
Subject:
Sports and Fitness-Fitness
Subject:
Sports and Fitness-Stretching
Subject:
main_subject
Subject:
all_subjects
Publication Date:
2007
Binding:
ELECTRONIC
Language:
English
Pages:
147

Related Subjects

Health and Self-Help » Health and Medicine » Anatomy and Physiology
Sports and Outdoors » Sports and Fitness » Exercise

Stretching Anatomy
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$ In Stock
Product details 147 pages Human Kinetics - English 9781450407960 Reviews:
"Synopsis" by , An instructional manual on the anatomy of the stretching body features illustrations that demonstrate how muscles are worked during stretches.
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