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Powell's Q&A | September 3, 2014

Emily St. John Mandel: IMG Powell’s Q&A: Emily St. John Mandel



Describe your latest book. My new novel is called Station Eleven. It's about a traveling Shakespearean theatre company in a post-apocalyptic North... Continue »
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    Station Eleven

    Emily St. John Mandel 9780385353304

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Jump Rope Training

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Jump Rope Training Cover

 

Synopses & Reviews

Publisher Comments:

Olympian Buddy Lee has developed training programs that have helped athletes on 25 U.S. Olympic teams compete on the international stage. As athletes strive to improve speed, agility, balance, strength, power and endurance, the progressive programs Lee presents will help them achieve those goals. With instruction on techniques for increasing difficulty and intensity along with strategies for adding jump rope drills to current training methods, athletes will learn to maximize performance in minimal training time. Original.

Product Details

ISBN:
9781450408714
Publisher:
Human Kinetics
Subject:
General-General
Author:
Buddy Lee
Author:
Lee, Buddy
Subject:
Physical Education
Subject:
Training
Subject:
Sports and Fitness-Fitness
Subject:
main_subject
Subject:
all_subjects
Publication Date:
20100615
Binding:
ELECTRONIC
Language:
English
Pages:
216

Related Subjects

Health and Self-Help » Health and Medicine » General
Hobbies, Crafts, and Leisure » Games » General
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Wrestling

Jump Rope Training
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Product details 216 pages Human Kinetics - English 9781450408714 Reviews:
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