Poetry Madness
 
 

Recently Viewed clear list


Q&A | February 27, 2014

Rene Denfeld: IMG Powell’s Q&A: Rene Denfeld



Describe your latest book. The Enchanted is a story narrated by a man on death row. The novel was inspired by my work as a death penalty... Continue »
  1. $18.19 Sale Hardcover add to wish list

    The Enchanted

    Rene Denfeld 9780062285508

spacer

This item may be
out of stock.

Click on the button below to search for this title in other formats.


Check for Availability
Add to Wishlist

This title in other editions

Warrior Speed

by

Warrior Speed Cover

 

Synopses & Reviews

Publisher Comments:

This is the definitive reference on speed training for martial artists. Author Ted Weimann has done exhaustive research on the physiology, kinesiology, and psychology of speed to bring you the most modern and effective techniques, tactics and training methods. Get answers to the common questions about speed including: What is the origin of speed and how can you enhance your natural talents?; What are plyometrics and how should you do them to avoid common injuries?; How effective are supplements like creatine and HMB?; Which weight training methods are most effective for improving speed?; Does visualisation really work?; What is the zone and how can you make it work for you?; Why is cross training potentially hazardous to your martial arts training?; Which type of stretching also increases your speed?; What are the most effective ways to build hand and foot speed?; Which common techniques are the fastest and why?; Why is one stance faster than any other in sparring?; How can you use mental tricks and deception to gain a speed advantage? The information in this book is based on the latest scientific research on muscle and exercise physiology, giving you access to the same high quality information on speed training, plyometrics, diet, supplements and mental training used by top athletes and coaches. Explained in easy-to-understand language and packed with examples and drills you can add to your training routine, this is a book you will return to again and again.

Product Details

ISBN:
9781934903841
Publisher:
Turtle Press
Subject:
main_subject
Author:
Weimann, Ted
Subject:
all_subjects
Publication Date:
200009
Binding:
ELECTRONIC
Language:
English
Pages:
304

Related Subjects

Education » General
Science and Mathematics » Mathematics » Dynamics
Sports and Outdoors » Martial Arts » General

Warrior Speed
0 stars - 0 reviews
$ In Stock
Product details 304 pages Turtle Press - English 9781934903841 Reviews:
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.