--Susan Burke, M.S., RD, LD/N, CDE, Chief Nutritionist, eDiets.com

"[Body Intelligence] shows you how to replace restrictive diets with sustainable, positive, and healthy strategies for weight management."

--Barbara J. Rolls, Ph.D., author of The Volumetrics Eating Plan and professor and Guthrie Chair in Nutrition, Penn State University

Not another fad diet, Body Intelligence is a smart, safe, effective way to eat well, lose weight, and live life to the fullest. You will learn to identify the emotional and psychological knots that keep you tied up in an unhappy cycle of dieting and guilty overeating. More important, the book's simple, three-step program will open your mind and transform your body--without diets. You'll learn how to:

• Rethink your eating habits
• Reinvent your body image
• Say good-bye to quick-fix diets and pills forever
• Learn to enjoy eating again--without guilt

Ed Abramson is the go-to authority on the 'why' of weight gain.

--Men's Health

Not another fad diet, Body Intelligence is a smart, safe, effective way to eat well, lose weight, and live life to the fullest. Dr. Edward Abramson, a leading international expert on eating and weight disorders, helps you identify the emotional and psychological knots that keep you tied up in an unhappy cycle of dieting and guilty overeating. More important, he arms you with a simple three-step program for opening your mind and transforming your body without dieting.