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Powell's Q&A, Q&A | June 24, 2009

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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

by Joel Fuhrman

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Cover

Synopses & Reviews

Synopsis:

Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more. Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to success is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away. EAT TO LIVE's Six Week Plan offers a healthy, effective, and scientifically proven method for shedding radical amounts of weight quickly.
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What Our Readers Are Saying

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Average customer rating based on 1 comment:
lindsayerin23, January 26, 2007 (view all comments by lindsayerin23)
This book is well organized, easy to follow, but most of all...inspiring! Great for losing weight, or mainting a truly healthy lifestyle. Highly recommended!
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Product Details

ISBN:
9780316735506
Subtitle:
The Revolutionary Formula for Fast and Sustained Weight Loss
Author:
Fuhrman, Joel
Publisher:
Little Brown and Company
Subject:
Diets - General
Subject:
Reducing diets
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Healthy Living
Publication Date:
January 2005
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
304
Dimensions:
8.25x5.51x.83 in. .61 lbs.
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