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More copies of this ISBN:This title in other formats:Other titles in the Traditional Chinese Medicine series:Traditional Chinese Medicineby Nan Lu
Synopses & ReviewsPublisher Comments:The Dragon's WayTo Natural, Healthy, Lasting Weight LossHere at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular "miracle" diet programs and products, The Dragon's Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon's Way is based on Traditional Chinese Medicine (TCM) theories that have been practiced for thousands of years. Today billions of people worldwide benefit from this medical system. The Dragon's Way is not about food restrictions, apetite suppression, or vigorous exercising. It's about treating the whole person instead of focusing on weight; about how to use ancient energy movements to awaken your healing ability; about showing you how to use food as a healing tool; and about helping you achieve the harmony and balance in your own body that can result in natural, healthy, permanent weight loss. Discover:
Synopsis:Weight loss in America is a multibillion-dollar industry, but a staggering number of people who lose weight regain it within a few years. Dr. Nan Lu uses traditional Chinese medical principles in his Dragon's Way "RM" program, which has helped more than 500 participants lose pounds and inches in a healthy, lasting way. Here, he introduces a simple program to strengthen the healthy function of the body's five major organ systems in six weeks so that those responsible for regulating fat and water, as well as energy usage, work normally again. When this state is achieved, the body automatically starts to lose excess weight and heal itself. Dr. Lu also explains how to eat for energy and how to avoid the stress that aggravates weight problems, provides recipes for healthful and healing dishes the reader can create with easily available foods, and teaches a system of ancient energy movements that anyone can perform in only 20 minutes a day. About the AuthorNan Lu, O.M.D., M.S., L.Ac., is the founding director of the Traditional Chinese Medicine World Foundation. He is a classically trained doctor of traditional Chinese medicine who has applied its ancient healing principles, theories, and techniques to help thousands of patients, 95 percent of whom are Western women. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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