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1 Burnside Diet- General


More copies of this ISBN:

The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds

by Reinhard Engels

The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds Cover

ISBN13: 9780399534041
ISBN10: 0399534040
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

No Snacks. No Sweets. No Seconds.*

*Except on days that start with S (Saturdays, Sundays, and Special days)
.

Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.

The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

About the Author

Reinhard Engels is a software engineer based in Cambridge, Massachusetts. Ben Kallen is a health and nutrition writer with 15 years of experience.

Product Details

ISBN:
9780399534041
Subtitle:
The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--And Dropping Pounds
Author:
Engels, Reinhard
Author:
Kallen, Ben
Publisher:
Perigee Books
Subject:
Diets - General
Subject:
Reducing diets
Subject:
Diets - Weight Loss
Subject:
Diets
Publication Date:
March 2008
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Pages:
190
Dimensions:
7.92x4.46x.55 in. .33 lbs.

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