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Powell's Q&A, Q&A | June 29, 2009

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"I fell in love with Crosby, Stills, and Nash's song 'Southern Cross' when I was fifteen. By the time I got to college, 'I'm going to sail around the world someday' was sort of my pickup line." Continue »


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Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- And How You Can Get Back on Track

by Connie Bennett

Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life-- And How You Can Get Back on Track Cover

ISBN13: 9780425213575
ISBN10: 0425213579
Condition: Standard
All Product Details

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Synopses & Reviews

Publisher Comments:

A provocative expos of the negative effects of sugars and simple carbs-and how to break the addiction. Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. Once besieged by 44 seemingly unconnected symptoms, former "sugar addict" Connie Bennett, an experienced journalist, managed to kick sweets and simple carbs in 1998. She improved her health-and uncovered extensive medical research that substantiated her theory: people who eat too many low-caliber culprit carbs could be in sugar shock. Based on the insights of thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, "SUGAR SHOCK!"(tm) not only addresses how badly sugar affects the body, it demonstrates how everyone can kick the sugar habit.

About the Author

Connie Bennett, C.H.H.C., is an experienced journalist, former sugar addict and holistic health counselor. She founded "The 21-Day, Kick-Sugar Countdown Diet" and an international online support group, "KickSugar."

Stephen T. Sinatra, M.D., is an internationally recognized cardiologist, certified nutrition specialist, and bioenergetic psychotherapist with 30 years' medical experience.

Product Details

ISBN:
9780425213575
Subtitle:
How Sweets and Simple Carbs Can Derail Your Life-- And How You Can Get Back on Track
Author:
Bennett, Connie
With:
Sinatra, Stephen T.
Foreword:
Perricone, Nicholas
Author:
Sinatra, Stephen
Publisher:
Berkley Publishing Group
Subject:
Healthy Living
Subject:
Sugar
Subject:
Nutritionally induced diseases
Subject:
Carbohydrates, Refined -- Pathophysiology.
Publication Date:
January 2007
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Pages:
396
Dimensions:
9.03x6.11x.90 in. .97 lbs.

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