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Interviews | November 19, 2009

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Maximum Energy for Life: A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health

Maximum Energy for Life: A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health Cover

Synopses & Reviews

Publisher Comments:

A breakthrough health and wellness program from a leading performance coach
From baseball Hall of Fame and All Star Ozzie Smith to heavyweight champion Riddick Bowe to All-Pro tackle Lomas Brown, top professional athletes have turned to Mackie Shilstone for more than twenty-five years when they’ ve needed to take their performance to the next level. So have business legends and many other male and female professionals who need a real performance edge. The reason is simple: Shilstone’ s no-nonsense approach and his unique training methods get results. Now, Mackie Shilstone has finally distilled his performance-enhancing secrets into a book that can help anyone feel younger, live longer, and do his or her best in all aspects of life."

Maximum Energy for Life" re-creates the same twelve-week performance-enhancing program Shilstone uses with athletes and other clients. This breakthrough strategic plan helps readers reduce the risk of heart disease and other preventable illnesses, rekindle their passion and motivation, and manage stress for maximum performance. Complete with delicious and easy meal plans and the Mackie Pro Circuit Program, a unique workout, "Maximum Energy for Life" is the ultimate guide to increased vitality and improved performance— and a surefire bestseller.

Mackie Shilstone (New Orleans, LA) is a special adviser to the United States Olympic Committee on Sports Nutrition, a consultant to Major League Baseball, and Executive Director of the Mackie Shilstone Center for Performance Enhancement and Lifestyle Management. His many television appearances include "Today, Good Morning America, "CNN, HBO, and ESPN, and he has been featured in "The" "WallStreet Journal, The" "New York Times, USA Today, "and "Sports Illustrated." He also hosts two radio shows and owns four GNC franchises in Louisiana.

Synopsis:

FEEL BETTER. LOOK BETTER. LIVE BETTER.

Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make you look and feel better than ever before. In just twenty-one days, you’ ll have more energy, reduce your body fat, and manage stress and fatigue better than ever before. Mackie Shilstone’ s Maximum Energy for Life program has worked wonders for top athletes and busy professionals alike– and it will work wonders for you, too!

" The ultimate book for helping you identify where you want to go and how best to achieve your performance goals."

— Steve Wynn

" Mackie’ s program . . . significantly prolonged my baseball career and enhanced the quality of my life. In fact, it helped me reach the Baseball Hall of Fame."

– Ozzie Smith

Retired all-star shortstop for the St. Louis Cardinals, 2002 Hall of Fame inductee

" Mackie Shilstone’ s concepts in Maximum Energy for Life are truly exceptional. As a busy network executive, I know how important it is to assume ownership of one’ s health in being successful in business and in one’ s personal life. Mackie’ s program is the best. It has consistently worked with world-class athletes and everyday executives like me."

– Rick Bernstein

Senior Vice President and Executive Producer, HBO Sports

" Mackie is the man!ÝHis¨ program helped give me the strength and motivation that I needed to succeed at the highest level. After my bout with cancer, his personal touch helped me to regain my ability to play– and the health to live a quality life."

– Brett Butler

Former center fielder, LosAngeles Dodgers

Synopsis:

Angeles Dodgers

Synopsis:

A one-of-a-kind rejuvenation program from a leading performance coach

Incorporating nutrition, fitness, and motivational components, this unique 21-day action plan– the same plan that Mackie Shilstone has used to optimize and prolong the careers of world-class athletes and top executives– shows anyone how to manage stress, reduce body fat percentage, maximize focus, and achieve peak performance.

Mackie Shilstone (New Orleans, LA) runs a performance-enhancement and lifestyle management center and is a special advisor to the United States Olympic Committee and a consultant to Major League Baseball. He received the Dwight D. Eisenhower Fitness Award from the United States Sports Academy, is on the board of directors of the National Mental Health Association, and recently helped Roy Jones Jr. capture the WBA heavyweight crown.

Product Details

ISBN:
9780471478829
Subtitle:
A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health
Publisher:
Libri
Author:
Shilstone, MacKie
Subject:
General
Subject:
Nutrition
Publication Date:
January 2003
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
260
Dimensions:
8.98x5.78x.73 in. .81 lbs.

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