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Theodore Gray: IMG The Cornucopia of Home Science

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Reading old books of science experiments for children, it's easy to become nostalgic for the days when you could buy jugs of sulfur and mercury at... Continue »
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Minding the Body, Mending the Mind

by Joan Borysenko

Minding the Body, Mending the Mind Cover

ISBN13: 9780738211169
ISBN10: 0738211168
Condition: Standard
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Synopses & Reviews

Publisher Comments:

Based on Dr. Borysenko’s groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic’s dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind’s powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.

Synopsis:

Joan Borysenko offers a step-by-step program that unleashes the mind's power to manipulate physical well-being.
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About the Author

Joan Borysenko, Ph.D., is the author of thirteen books, including A Woman’s Book of Life, Saying Yes to Change, and Inner Peace for Busy People. She lives in Boulder, Colorado.
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Product Details

ISBN:
9780738211169
Author:
Borysenko, Joan
Publisher:
Da Capo Lifelong Books
With:
Rothstein, Larry
Author:
Borysenko, Joan
Subject:
General
Subject:
Psychotherapy - General
Subject:
Mind and body therapies
Subject:
General Health & Fitness
Subject:
Alternative Therapies
Subject:
Holistic health.
Subject:
Stress, Psychological
Edition Description:
Updated, Revise
Publication Date:
November 2007
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
258
Dimensions:
8.23x6.45x.75 in. .49 lbs.
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