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More copies of this ISBN:Eating Stella Style: Low-Carb Recipes for Healthy Livingby George Stella
Synopses & ReviewsPublisher Comments:George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style — eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella Style, he shows readers how to tailor his recipes to fit any personalized weight-loss plan, whether it's low carb, low fat, or low calorie. He inspires even the most jaded dieters to begin a new eating lifestyle and shows them how to stay on track. But Eating Stella Style is really about mouthwatering recipes: How does a Hot Ham and Cheese Egg Roll sound for breakfast? Or Strawberry and Mascarpone Cream Crêpes, Stella Style Baked Eggs Benedict, or Coconut Macaroon Muffins? For lunch or dinner, choose Grilled Portabella and Montrachet Salad, Wood-Grilled Oysters with Dill Butter, Kim's Stuffed Chicken Breasts with Lemony White Wine Sauce, Shaved Zucchini Parmesan Salad, or Spaghetti Squash with Clams Provençal Sauce. Satisfy your snack cravings with Better Cheddar Cheese Crisps, Devilish Deviled Eggs with Tuna, or Cheesy Pecan Cookies. And for dessert, try Pumpkin Pound Cake, Lemon Meringue Pie, Honeydew and Blackberry Granita, or Chocolate Pecan Truffles. Perfect for both devoted Stella Style fans and new converts, Eating Stella Style will tempt you with tasty, flexible recipes that satisfy everyone! Review:"The host of the Food Network's Low Carb and Lovin' It turns his popular show into text, punctuated by many exclamation points. He has a lot to be excited about: in the introduction, Stella offers his own case history as encouragement, explaining how he lost 260 pounds and helped his wife and children trim down, too, by avoiding sugar, flour and other insulin elevators. The first chapters share tips on building a strong support system and eating until you're satisfied, reading labels and shopping the outer aisles of the supermarket. Most of these will be self-evident to anyone who's tried to diet before; what Stella brings to the equation is a folksy optimism and a Dad-like sense of humor. Building on the Atkins diet, Stella's plan emphasizes fresh whole foods, and most of the recipes are starchless versions of casual restaurant cuisine, like Chicken Fajita Salad, Chili-Rubbed Baked Salmon, and Lemon Meringue Pie. Stella acknowledges the importance of moderation and shows readers how to prepare the occasional sweet, plate of pancakes or cocktail. While neither the diet nor the food are innovative, this work will surely resonate with some readers." Publishers Weekly (Copyright Reed Business Information, Inc.) Synopsis:Chef Stella, star of the Food Network show "Low Carb and Lovin' It," delivers tasty recipes and high-energy inspiration for those who want to jump-start new eating habits and share his weight loss success. About the AuthorGeorge Stella, a professional chef for more than twenty years, is the author of George Stella's Livin' Low Carb and the host of the Food Network's Low Carb and Lovin' It. He lives with his wife and sons, Anthony and Christian, in Norwalk, Connecticut. Table of ContentsAcknowledgments Introduction: Getting Started How to Get a Fresh Start Stella Style Breakfast Best Bets Savories Riviera Omelet Hot Ham and Cheese Egg Roll Asparagus and Cheese Soufflé Rachel's Birthday Omelet Stella Style Baked Eggs Benedict Greek Frittata Southwestern Breakfast Bites Sweets Cinnamon Toast Pancakes Strawberries and Mascarpone Cream Crêpes Cranberry Pumpkin Muffins Coconut Macaroon Muffins Christian's Banana Bread Muffins April's Recipe for Success Satisfying Snacks Curried Walnuts Boiled Spiced Edamame Fresh Raspberry Fruit Dip Herb Boursin Cheese Spread Turkey Divan Roll-Ups Devilish Deviled Eggs with Tuna Stella Style Goldfish Crackers Better Cheddar Cheese Crisps Cheesy Pecan Cookies Starters Jamaican Jerk Sea Scallop and Shrimp Brochettes Ham, Asparagus, and Boursin Pinwheels Buffalo Shrimp Cocktail Bueno Jalapeños Wood-Grilled Oysters with Dill Butter Chicken Pesto Skewers Bacon-Wrapped Teriyaki Scallops French-Style Mussels Clams Parmesan Melon and Prosciutto Bites Condiments, Spices, and Dressings Almond Flour Dressings and Marinades Basic Vinaigrette Wasabe Ginger Vinaigrette Basil Pesto BBQ Rub Herb Rub Salsas and Sauces Cool Cucumber Chipotle Chutney Easy Tzatziki Sauce Foolproof Hollandaise Sauce Low-Fat Hollandaise Sauce Mornay Sauce Dill Butter Quick and Easy Ketchup Summer Squash Salsa Totally Tartar Sauce Jenny's Recipe for Success Salads and Soups Liz's Fast Fiesta Salad Blackened Salmon Salad Niçoise Grilled Portabella and Montrachet Salad Grilled Rosemary-Ginger Pork Tenderloin and Peach Salad Iceberg Prairie Salad with Smoky Green Chile Ranch Dressing Stella Style Chef's Salad Chicken Fajita Salad Shaved Zucchini Parmesan Salad Jicama Slaw Cream of Asparagus Soup Mushroom Florentine Soup Meats Pork Souvlaki with Easy Tzatziki Sauce Jamaican BBQ Ribs Mojo Pork Roast Uncle Al's Sausage and Peppers Casserole Cuban Lettuce Wraps Crazy Egg Meatloaf Ernie's Greco-Roman Rib Eyes Boredom-Bashing Burger Ideas Grilled Marinated Flank Steak Ground Beef Stroganoff Herbed Filet Mignon with Red Wine Mushrooms Steph's Chuck Pot Roast Grilled Herb Lamb Chops Ginger Pan-Fried Pork Chops Herb-Roasted New York Strip Sirloin Poultry Kim's Stuffed Chicken Breasts with Lemony White Wine Sauce Family-Style Chicken Herb-Roasted Chicken Breasts Easy Cheesy Chili Chicken Turkey Fajita Wraps Gourmet Chicken Stir-Fry General Tso's Chicken Chicken Saltimbocca Curried Chicken Thighs Grilled Basil-Marinated Chicken Fish and Seafood Blackened Salmon (or Chicken Breast) Chili-Rubbed Baked Salmon Roasted Pecan and Herb-Crusted Salmon Thai Scallop and Prawn Stir-Fry Monkfish Kebabs Fried Ipswich Clams Spaghetti Squash with Clams Provençal Sauce Baked Stuffed Shrimp Mornay Tilapia and Prawn Mousse Roulades Kristy's Recipe for Success Vegetables Green Beans Casserole Grilled Portabellas, Peppers, and Squash Roasted Vegetables Spinach, Roasted Peppers, and Artichoke Sauté Summer Squash Sauté Braised Texas Cabbage Wild Mushroom Brochettes Baked Zucchini Fries Cauliflower Rice Pilaf Vegetarian Entrées BBQ Baked Soybeans Cauliflower "Mac" and Cheese Casserole Italian Marinated Vegetables Eggplant Rolatini Casserole Cauliflower Hash Browns Beverages Spiked Tea White Wine Sangria Frozen Margaritas Anthony's Berry Good Smoothies Fresh Fruit Slushees The Danny Cocktail Dinah's Recipe for Success Desserts Bites Chocolate Pecan Truffles Rachel's Marvelous Macaroons Chocolate Almond Finger Cookies Baked Meringue Cookies Cinnamon Crisps Slices Pumpkin Pound Cake Breadless Bread Pudding Tiramisù for You Lemon Meringue Pie Spoonfuls Balsamic-Grilled Strawberries and Cream Fresh Berries and Sabayon Frozen Custard Ice Cream Panna Cotta and Cranberry Martinis Honeydew and Blackberry Granita Index
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