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More copies of this ISBN:The Vegetarian Family Cookbookby Nava Atlas
Synopses & ReviewsPublisher Comments:It can be challenging to create nutritious family meals that appeal to everyone at the table, including the picky eaters. But Nava Atlas has solved the dilemma with a collection of down-to-earth recipes reflecting the way families really eat. Flexible, adaptable, and filled with ways to make wholesome food more attractive to children, The Vegetarian Family Cookbook tackles breakfast, lunch, dinner, and snack time like no other vegetarian cookbook on the market. Covering everything from family-friendly salads to comforting casseroles, Atlas shows how simple it can be to make enticing meat-free meals with selections such as Quick Black Bean and Sweet Potato Chili, Vegetable Upside Down Casserole, Alphabet Soup, sensational sandwich fare for home or school, as well as energy-packed choices to start the day. She also takes the mystery out of cooking with soy and provides dozens of delicious whole-grain, low-sugar desserts. Most of the recipes include vegan substitutions for eggs or dairy products. Whether motivated by economic, ethical, or health reasons, a record number of Americans are cutting back on or eliminating meat. The Vegetarian Family Cookbook makes this an appealing, stress-free decision. Synopsis:A vegetarian cookbook geared to pleasing the whole family--vegetarians and non vegetarians alike. About the AuthorNAVA ATLAS is the author of eight vegetarian cookbooks. Her Web site, www.vegkitchen.com, is one of the most widely visited culinary sites on the Internet. She lives in the Hudson Valley region of New York with her husband and their two sons. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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