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Check for Availabilityout of stock. Click on the button below to search for this title in other formats. Recharge in Minutes: The Quick-Lift Way to Less Stress, More Success, and Renewed Energy!
Synopses & ReviewsPublisher Comments:One in every two Americans reprot daily stress. The wait-for-vacation approach to refueling isn't enough. Recharge In Minutes introduces the quick-lift method for dealing with common energy drains as they occur, before they take their toll on performance, health, or emotional well-being. It includes 101 ways to renew focus, confidence, and energy FAST...in less time than it takes for a coffee break! Synopsis:Includes bibliographical references (p. 173-174) and index.
Table of ContentsI can't think straight! : finding focus — Oh, for a week at the beach! : chilling out — I'm OK...just stuck in a rut! : revving up — Pass the antacid! : calming down — I haven't got a clue! : inviting inspiration — Is this all there is? : creating meaning — It's lonely in here : building connections — If I'm so smart, why don't I know it? : boosting confidence — What if it doesn't work? : discovering courage — Just my luck! : acknowledging abundance.
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