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Contributors | November 10, 2009

Zachary Lazar: IMG Evening's Empire

0 comments By Zachary Lazar

Without knowing it, I'd always had two unspoken arrangements with the world. The first was that I would not trouble it with unpleasant conversation... Continue »
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    Evening's Empire: The Story of My Father's Murder

    Zachary Lazar
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Massage for Cyclists

by Roger Pozeznik

Massage for Cyclists Cover

Synopses & Reviews

Publisher Comments:

Recreational and competitive riders can learn the healing powers of sports masage with this step-by-step illustrated guide, the first of its kind especially for cyclists. "Sports massage helps eliminate the effects of fatigue, both physically and psychologically," says physiologist Ed Burke in the forward. "It restores life to the muscles and reduces the possibility of injury."

Synopsis:

Recreational and competitive cyclists can learn the healing process of sports massage with this step-by-step illustrated guide. Included are techniques for neck, shoulder and lower back massage, as well as two kinds of stretching exercises. Large type and a lay-flat binding make it possible to read the instructions while practicing the strokes.
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Product Details

ISBN:
9780941950336
Author:
Pozeznik, Roger
Publisher:
Vitesse Press
Location:
Brattleboro, Vt.
Subject:
Exercise
Subject:
Acupressure & Acupuncture
Subject:
Massage & Reflexotherapy
Subject:
Massage
Subject:
Cycling
Subject:
Cyclists
Subject:
Cycling - General
Subject:
Massage -- Popular works.
Copyright:
1995
Series Volume:
no [43]-46
Publication Date:
January 1995
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
112
Dimensions:
11.01x8.70x.49 in. .71 lbs.
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