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More copies of this ISBN:This title in other formats:Eat Right for Your Typeby Peter J Dadamo
Synopses & ReviewsPublisher Comments:Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medications function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration. Synopsis:The bestselling individualized diet solution to staying healthy, living longer and achieving your ideal weight. Description:Includes bibliographical references (p. [372]-379) index. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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