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You Can Beat PMS!: Feel Fantastic All Month Long with the 12-Week Nutritional Lifestyle Plan

You Can Beat PMS!: Feel Fantastic All Month Long with the 12-Week Nutritional Lifestyle Plan Cover

 

Synopses & Reviews

Publisher Comments:

Authors Harris and Cheung show how diet changes as part of an easy to do 12 week plan help women rid themselves of monthly pain and discomfort.

Synopsis:

A healthy lifestyle and good nutrition are the key factors in relieving PMS - without this, the many supplements on the market are ineffective. The 12-week programme in this book includes weekly information on nutrition, PMS-busting exercise, emotional well-being and vitality boosters.

Product Details

ISBN:
9780007154258
Subtitle:
Feel Fantastic All Month Long with the 12-Week Nutritional Lifestyle Plan
Publisher:
Thorsons Publishers
Location:
London
Subject:
General
Subject:
Women's Health - General
Subject:
Diet Therapy
Subject:
Premenstrual syndrome
Subject:
Menstruation disorders
Edition Number:
256
Edition Description:
Includes bibliographical references and index.
Series Volume:
43
Publication Date:
March 2004
Binding:
Paperback
Language:
English
Pages:
371
Dimensions:
850x650

Related Subjects

Health and Self-Help » Health and Medicine » Menstruation
Metaphysics » Healing

You Can Beat PMS!: Feel Fantastic All Month Long with the 12-Week Nutritional Lifestyle Plan
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$ In Stock
Product details 371 pages Thorsons Publishers - English 9780007154258 Reviews:
"Synopsis" by , A healthy lifestyle and good nutrition are the key factors in relieving PMS - without this, the many supplements on the market are ineffective. The 12-week programme in this book includes weekly information on nutrition, PMS-busting exercise, emotional well-being and vitality boosters.
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