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1 Burnside Psychology- Anxiety and Obsessive Compulsive Disorder
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The Complete Idiot's Guide to Conquering Fear and Anxiety (Complete Idiot's Guides)

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The Complete Idiot's Guide to Conquering Fear and Anxiety (Complete Idiot's Guides) Cover

 

Synopses & Reviews

Publisher Comments:

You're no idiot, of course. You know that monsters don't really live in your closet, the dark can't hurt you, and, statistically speaking, that flying is safer than the freeway you use every day. But when it comes to facing your own fears and anxieties, you feel like climbing on a chair and screaming you lungs out. Don't run screaming just yet! The Complete Idiot's Guide to Conquering Fear and Anxiety gives the strategies, tactics, and weapons you need to slay those inner demons, so you can go on and live you life. In this Complete Idiot's Guide, you get:

Synopsis:

You're no idiot, of course. You know that monsters don't really live in your closet, the dark can't hurt you, and, statistically speaking, that flying is safer than the freeway you use every day. But when it comes to facing your own fears and anxieties, you feel like climbing on a chair and screaming you lungs out. Don't run screaming just yet! The Complete Idiot's Guide to Conquering Fear and Anxiety gives the strategies, tactics, and weapons you need to slay those inner demons, so you can go on and live you life. In this Complete Idiot's Guide, you get:

Product Details

ISBN:
9780028627274
Foreword:
Wiederhold, Brenda K.
Author:
Wiederhold, Brenda K.
Foreword:
Wiederhold, Brenda K.
Author:
Heller, Sharon
Publisher:
Alpha
Location:
New York :
Subject:
General
Subject:
Neuropsychology
Subject:
Emotions
Subject:
Mood Disorders
Subject:
Anxiety
Subject:
Fear
Subject:
Motivational
Copyright:
Edition Description:
Mass Market
Series:
Complete Idiot's Guides Lifestyle
Series Volume:
99-211
Publication Date:
19990601
Binding:
Hardcover
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
384
Dimensions:
9.12x7.36x.91 in. 1.47 lbs.

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Related Subjects

Health and Self-Help » Child Care and Parenting » General
Health and Self-Help » Psychology » Anxiety and Obsessive Compulsive Disorder
Health and Self-Help » Self-Help » Anxiety and Phobias

The Complete Idiot's Guide to Conquering Fear and Anxiety (Complete Idiot's Guides) Used Trade Paper
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Product details 384 pages Alpha Books - English 9780028627274 Reviews:
"Synopsis" by , You're no idiot, of course. You know that monsters don't really live in your closet, the dark can't hurt you, and, statistically speaking, that flying is safer than the freeway you use every day. But when it comes to facing your own fears and anxieties, you feel like climbing on a chair and screaming you lungs out. Don't run screaming just yet! The Complete Idiot's Guide to Conquering Fear and Anxiety gives the strategies, tactics, and weapons you need to slay those inner demons, so you can go on and live you life. In this Complete Idiot's Guide, you get:
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