Summer Reading Sale
 
 

Recently Viewed clear list


The Powell's Playlist | June 18, 2014

Daniel H. Wilson: IMG The Powell’s Playlist: Daniel H. Wilson



Like many writers, I'm constantly haunting coffee shops with a laptop out and my headphones on. I listen to a lot of music while I write, and songs... Continue »

spacer
Qualifying orders ship free.
$9.95
Used Hardcover
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Burnside Health and Medicine- Detox

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

by

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss Cover

 

Synopses & Reviews

Publisher Comments:

If you're looking for the secret to a perfect body, you're going to find it right here. When you apply the principles in this book to your life, you're going to uncover a thinner, younger looking, more beautiful version of your current self and experience the renewed energy of youth. . . . Don't let anyone tell you it can't be done. It can be done.

The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating "all raw." But what if you¹re just curious about raw food and don't want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too! In The Raw Food Detox Diet, top nutritionist Natalia Rose shows you exactly how it's done.

Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs.

Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you.

At last, here's a diet book that's as fresh and accessible as its food while promising optimal health and weight loss results. Stop counting calories and oversubscribing to fad diet foods, such as soy milk, low-carb products, nutrition bars, and vitamin tablets. Whether you aim to lead an all-raw lifestyle, or are disillusioned with other diets and just want to lose weight while still eating the foods you love, The Raw Food Detox Diet offers all the inspiration — including more than eighty delicious, simple gourmet recipes! — and the guidance you'll need to achieve your goals.

Synopsis:

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.

The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life.

Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. You do not conform to The Raw Food Detox Diet; it conforms to you, and you choose how far you want to go. Whether you're looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily.

Synopsis:

For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet." Whether readers prefer meat and potatoes, or tofu and tempeh, they can incorporate the flavor and lasting health benefits of raw food into their lives.

About the Author

Natalia Rose works with some of the world's most body-conscious men and women, including models, actors, and media personalities. She has served as nutrition director for the Frederic Fekkai Spa and is the author of The Raw Food Detox Diet. She lives in New York City with her husband and two children.

Product Details

ISBN:
9780060799915
Subtitle:
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
Author:
Rose, Natalia
Author:
by Natalia Rose
Publisher:
William Morrow
Subject:
Health
Subject:
Diets - Better Health
Subject:
Diets - General
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Diets
Subject:
Reducing diets
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Hardcover
Publication Date:
20050510
Binding:
Hardback
Grade Level:
General/trade
Language:
English
Pages:
288
Dimensions:
9.40x7.74x1.06 in. 1.60 lbs.

Other books you might like

  1. Twilight (Twilight Saga #1)
    Used Trade Paper $0.95
  2. Princess Academy
    Used Trade Paper $2.95
  3. Natural Cures "They" Don't Want You...
    Used Hardcover $1.48
  4. French Women Don't Get Fat
    Used Hardcover $1.95
  5. The Cure: Heal Your Body, Save Your Life Used Hardcover $4.95

Related Subjects

Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Health and Self-Help » Health and Medicine » Detox

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss Used Hardcover
0 stars - 0 reviews
$9.95 In Stock
Product details 288 pages ReganBooks - English 9780060799915 Reviews:
"Synopsis" by , A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.

The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life.

Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. You do not conform to The Raw Food Detox Diet; it conforms to you, and you choose how far you want to go. Whether you're looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily.

"Synopsis" by , For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet." Whether readers prefer meat and potatoes, or tofu and tempeh, they can incorporate the flavor and lasting health benefits of raw food into their lives.

spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.