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David MitchellDavid Mitchell's newest mind-bending, time-skipping novel may be his most accomplished work yet. Written in six sections, one per decade, The Bone... Continue »
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1 Burnside Religion Eastern- Buddhism

Buddhist Boot Camp

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Buddhist Boot Camp Cover

 

Synopses & Reviews

Publisher Comments:

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."

So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad.

Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

About the Author

Timber Hawkeye offers a non-sectarian approach to being at peace with the world, both within and around us. His intention is to awaken, enlighten, enrich, and inspire.

Product Details

ISBN:
9780062267436
Author:
Hawkeye, Timber
Publisher:
HarperOne
Subject:
Self-Help : General
Edition Description:
Hardcover
Publication Date:
20130231
Binding:
HARDCOVER
Language:
English
Pages:
160
Dimensions:
7.375 x 5.5 x 0.57 in 22.8 oz

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