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Meditations for Women Who Do Too Muchby Anne Wilson Schaef
Synopses & Reviews
Do you find yourself rushing all day long? Work and kids, errands andchores — too much to do and never enough time to do it? All of us need a little time out in our busy lives, time for peace, quiet, and recharging those worn-out batteries. Meditions for Women Who Do Too Much is for every woman who wants to slow down for a minute and make time for herself — to laugh a little, share a moment of inspiration, and remind herself that she's worth taking care of.
Mixing gentle advice and warmhearted humor, encouraging thoughts and reassuring reminders, Meditation for Women Who Do Too Much gathers together quotes from women all over the world — mothers, professional women, writers, politicians, and artists — along with wise meditations that have helped millions of busy women make time for quiet, laughter, and joy in each and every day. So relax — just for a minute — put your feet up, and let Meditations for Women Who Do Too Much breathe fresh air into even your craziest days.
This collection of meditations is aimed at women whose lives are too busy. Paired with quotations from women of many ages, cultures and perspectives, it aims to help women recognize and change their patterns, slow down and take the time to listen to their own needs.
Daily meditations to help women break the cycle of doing too much- for workaholics, rushaholics, and careaholics.
Many of today's women are overextended- addicted to working, rushing, taking care of 'other' people's needs. With wisdom, insight, a
About the Author
Anne Wilson Schaef, Ph.D., author of Women's Reality and Co-Dependence, is a lecturer, organizational consultant, former psychotherapist, and workshop leader who trains health care professionals throughout the world in Living Process Facilitation. She lives in Boulder, Colorado.
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