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1 Burnside Sports and Fitness- Coaching General
1 Hawthorne Sports and Fitness- General

Mind Gym

by

Mind Gym Cover

 

Synopses & Reviews

Publisher Comments:

Praise for Mind Gym

"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."

--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain

"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."

--Ken Griffey Jr., Major League Baseball MVP

"I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial."

--Jason Kidd, NBA All-Star and Olympic gold-medal winner

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Synopsis:

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

About the Author

Gary Mack is a leading sports psychology consultant and counselor who has worked with athletes in the NBA, NFL, NHL, WNBA, and Major League Baseball. He is president of two consulting firms, Sports Assist and Planning Solutions; the director of sports psychology for Griffey International; and team counselor for the Phoenix Suns and Phoenix Mercury.

David Casstevens is a senior writer for the Fort Worth Star-Telegram and author of the Charles Barkley biography, Somebody's Gotta Be Me.

Product Details

ISBN:
9780071395977
Foreword:
Rodriguez, Alex
Author:
Rodriguez, Alex
Author:
Mack, Gary
Author:
Mack Gary
Author:
Casstevens, David
Publisher:
McGraw-Hill
Subject:
General
Subject:
Success
Subject:
Sports
Subject:
Sports Psychology
Subject:
Training
Subject:
General Sports & Recreation
Subject:
athletes, competitors, winning, physically strong, mental edge, peak performance, mental training system, training, mental workout, goal-setting, mental imagery, increase confidence, beat the competition, 10-minute toughness, 0071477403, michael phelps, b
Subject:
Sports -- Psychological aspects.
Subject:
Athletes -- Psychology.
Subject:
athletes, competitors, winning, physically strong, mental edge, peak performance, mental training system, training, mental workout, goal-setting, mental imagery, increase confidence, beat the competition, 10-minute toughness, 0071477403, michael phelps, b
Subject:
Sports and Fitness-Fitness
Copyright:
Edition Number:
1
Publication Date:
June 2002
Binding:
TRADE PAPER
Grade Level:
Professional and scholarly
Language:
English
Pages:
240
Dimensions:
7.12x5.54x.69 in. .51 lbs.

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Related Subjects

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Mind Gym Used Trade Paper
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$11.95 In Stock
Product details 240 pages McGraw-Hill Companies - English 9780071395977 Reviews:
"Synopsis" by , Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
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