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2 Burnside Child Care and Parenting- Pregnancy and Birth

What to Eat Before, During, and After Pregnancy

by

What to Eat Before, During, and After Pregnancy Cover

 

Synopses & Reviews

Publisher Comments:

Eat right and make a lifelong differencein the health of both you and your baby!

Did you know that small amounts of dark chocolate can be good for you while you’re pregnant? Would you be (happily) surprised to learn that you don’t have to give up your morning cup of coffee? Or disappointed that you should avoidsushi throughout your pregnancy? In What to Eat Before, During, and After Pregnancy, maternal nutrition expert Judith Brown guides you in making smart food selectionsto improve your chances of delivering a healthy baby.

Based on the latest scientific research, Dr. Brown provides practical nutritional advice on preparing your body for pregnancy; eating right for healthy fetal development; and making the best choices when taking vitamin, mineral, and herbal supplements.

Inside you will find:

  • The latest recommendations for following a balanced diet throughout pregnancy and breast-feeding
  • Guidelines for preventing gestational diabetes, preeclampsia, and preterm delivery
  • Nutritional aids for dealing with common problemssuch as nausea, swelling, and heartburn

Synopsis:

What you should know about eating right to ensure a healthy pregnancy as well as lifelong benefits for you and your baby Did you know that pregnant women should avoid black licorice, as it can cause preterm labor when consumed in excess? "What to Eat Before, During, and After Pregnancy," by maternal nutrition expert Judith Brown, provides the latest research, practical advice, and guidance on daily dietary allowances, vitamins and supplements, and nutritional aids for dealing with common problems during pregnancy. You will also find new recommendations for the right amount of weight gain and exercising during pregnancy as well as strategies for losing weight after pregnancy and ways to keep it off.

Product Details

ISBN:
9780071459211
Author:
Brown, Judith E
Publisher:
McGraw-Hill Companies
Foreword by:
Jacobson, Howard N.
Foreword:
Jacobson, Howard N.
Author:
Brown, Judith E.
Author:
Brown, Judith
Subject:
Women
Subject:
Nutrition
Subject:
Pregnancy & Childbirth
Subject:
Pregnancy
Subject:
Nutritional aspects
Subject:
Pregnancy -- Nutritional aspects.
Subject:
Health and Medicine-General
Copyright:
Edition Number:
1
Edition Description:
Revised
Publication Date:
April 2006
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
244
Dimensions:
9.00x6.08x.68 in. .81 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Engineering » Communications » Telephony
Engineering » Construction » Heating and Air Conditioning
Health and Self-Help » Child Care and Parenting » Pregnancy and Birth
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

What to Eat Before, During, and After Pregnancy Sale Trade Paper
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Product details 244 pages McGraw-Hill Companies - English 9780071459211 Reviews:
"Synopsis" by , What you should know about eating right to ensure a healthy pregnancy as well as lifelong benefits for you and your baby Did you know that pregnant women should avoid black licorice, as it can cause preterm labor when consumed in excess? "What to Eat Before, During, and After Pregnancy," by maternal nutrition expert Judith Brown, provides the latest research, practical advice, and guidance on daily dietary allowances, vitamins and supplements, and nutritional aids for dealing with common problems during pregnancy. You will also find new recommendations for the right amount of weight gain and exercising during pregnancy as well as strategies for losing weight after pregnancy and ways to keep it off.

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