• Workout intensity is geared to your level of fitness, not your age
• High-rep "strength with grace" approach helps you define and tone muscles without bulk
• Exercises that tone and stretch all your major muscle groups

No gym memberships. No expensive workout equipment. Just three hours a week, serious results, and the strong, sexy body you want.

--Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young

Some things never get old. You certainly don't tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life any way you please. Unfortunately, our bodies do get old--but old doesn't have to mean weak and flabby. Margaret Richard's Body Electric program will give you stronger muscles, denser bones, better balance, increased energy, and a quality of life that is defined by the things you can do rather than those you can't.

Work out with Margaret Richard, creator and host of “Body Electric,” seen nationally on PBS-TV. You'll look better, feel better, and live better.

Body Electric helps you:

• Increase your strength, stamina, and flexibility in just three hours a week
• Gain lean muscle and reduce unhealthy body fat
• Exercise from the comfort of your own home
• Avoid aches and injuries by working gently on joints and powerfully on muscles