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2 Burnside Health and Medicine- Allergies

The Gluten-Free Nutrition Guide

by

The Gluten-Free Nutrition Guide Cover

 

Synopses & Reviews

Publisher Comments:

A delicious, nutritious gluten-free eating plan for life!

From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients!

The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find:

  • Fifty delicious gluten-free recipes, many from noted celiac disease experts
  • Advice for living with and controlling celiac disease
  • Information on safe and delicious foods that boost your fiber intake
  • The best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calcium

Synopsis:

The foods with the essential nutrientsoften missing from your gluten-free diet

By cutting gluten from your diet, you couldbe missing out on much-needed fiber, calcium, iron, Bvitamins, and other nutrients.This important new guide from a celiac specialist providesall the nutrition information you need: what toeat, what to avoid, and how to eat healthy and gluten-free.

About the Author

Tricia Thompson has an M.S.in nutrition from Tufts University and is an independentnutrition consultant specializing in celiac disease. She has written Celiac Disease Nutrition Guide for the AmericanDietetic Association, among other journal articles.

Product Details

ISBN:
9780071545419
Author:
Thompson, Tricia
Publisher:
McGraw-Hill
Subject:
Allergies
Subject:
Diets - Special Conditions
Subject:
Nutrition
Subject:
Gluten-free diet
Subject:
Gluten-free foods
Subject:
gluten free, gluten, intolerance, diet, nutrition, fiber, calcium, iron, b, vitamins, nutrients, recipes, celiac disease
Subject:
gluten free, gluten, intolerance, diet, nutrition, fiber, c
Subject:
alcium, iron, b, vitamins, nutrients, recipes, celiac disease
Subject:
gluten free, gluten, intolerance, diet, nutrition, fiber, calcium, iron, b, vitamins, nutrients, recipes, celiac disease, gluten free, celiac disease, easy, celiac, 1583332782, 9781583332788, recipes, quick and easy, nutrition, food intolerance, intoleran
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Publication Date:
April 2008
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
245
Dimensions:
9.02x6.31x.68 in. .73 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Allergies
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Gluten-Free Nutrition Guide Used Trade Paper
0 stars - 0 reviews
$5.95 In Stock
Product details 245 pages McGraw-Hill - English 9780071545419 Reviews:
"Synopsis" by , The foods with the essential nutrientsoften missing from your gluten-free diet

By cutting gluten from your diet, you couldbe missing out on much-needed fiber, calcium, iron, Bvitamins, and other nutrients.This important new guide from a celiac specialist providesall the nutrition information you need: what toeat, what to avoid, and how to eat healthy and gluten-free.

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