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Depression and the Body: The Biological Basis of Faith and Reality

by Alexander Lowen

Depression and the Body: The Biological Basis of Faith and Reality Cover

 

Synopses & Reviews

Publisher Comments:

The depressed person, says Dr. Lowen, is out of touch wit reality- and especially with the reality of his or her own body. This inspiring, pioneering book explores the cultural and psychological forces that contribute to this condition and shows how we can overcome depression.

About the Author

Dr. Alexander Lowen is the creator of bioenergetics, which he has defined as "a therapeutic technique to help a person get back together with his body and to help him enjoy to the fullest degree possible the life of the body." Incorporating direct work on the body into the psychoanalytic process, Dr. Lowen practices psychiatry in New York and Connecticut and is the executive director of the Institute of Bioenergetic Analysis. He is married and lives in New Canaan, Connecticut, with his wife and son.

Table of Contents

Depression and the Body Preface

1. Why We Become Depressed

Depression and Unreality

The Pursuit of Illusion

The Inner-Directed Person

2. Grounding in Reality

Elation and Depression

Grounding the Individual

Some Bioenergetic Grounding Exercises

3. The Energy Dynamics of Depression

The Depressive Condition

The Supression of Feeling

Suicide and Negativity

The Lack of Energy

4. A Case of Depession

The Problem

The Treatment

Product Details

ISBN:
9780140194654
Author:
Lowen, Alexander
Publisher:
Penguin Books
Location:
New York, N.Y. :
Subject:
General
Subject:
Mental Illness
Subject:
Mood Disorders
Subject:
Depression, mental
Subject:
Bioenergetic psychotherapy
Subject:
Depression
Subject:
Self-Help : General
Copyright:
Edition Description:
Mass Market
Series:
Compass
Series Volume:
v. 10
Publication Date:
January 1993
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Yes
Pages:
320
Dimensions:
7.78x5.26x.94 in. .60 lbs.
Age Level:
from 18

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