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The Mood Cure


The Mood Cure Cover

ISBN13: 9780142003640
ISBN10: 0142003646
Condition: Standard
All Product Details

Only 1 left in stock at $9.95!


Synopses & Reviews

Publisher Comments:

Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Rosss plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help

you get started today and feel better tomorrow.


Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours.

About the Author

Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with counseling, nutrient therapy, and biochemical rebalancing.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

MtTaborGal, April 12, 2009 (view all comments by MtTaborGal)
The amino acid therapy that Julia Ross writes about is working for me! I read her book in July 08. Using the self-assessment, I began taking tryptophan and some of the other amino acids. I sleep through the night now and feel more optimistic about life.
Ross writes in terms that are easy to understand. Her book is a great help and tells how to ease depression without pharmaceuticals!
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Product Details

Ross, Julia
Penguin Books
Ross, Julia
Ross, Julia
Mental health
Mood Disorders
Healthy Living
Psychology-Mood Disorders and Depression
Edition Description:
Paperback / softback
Publication Date:
Grade Level:
from 12
7.96x5.34x.90 in. .76 lbs.
Age Level:
from 18

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Psychology » General
Health and Self-Help » Psychology » Mood Disorders and Depression
Health and Self-Help » Self-Help » Depression
Health and Self-Help » Self-Help » General
Science and Mathematics » Agriculture » General

The Mood Cure Used Trade Paper
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$9.95 In Stock
Product details 400 pages Penguin Books - English 9780142003640 Reviews:
"Synopsis" by , Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours.

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