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Original Essays | February 8, 2012

Kent Hartman: IMG A Raider by Any Other Name

2 comments By Kent Hartman

Perhaps you are aware of the fact that there is an oddly popular trivia game floating around that a group of clever (and likely bored) college... Continue »
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    The Wrecking Crew: The Inside Story of Rock and Roll's Best-Kept Secret

    Kent Hartman 9780312619749
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1 Burnside Psychology- Mood Disorders and Depression

eBook editions

The Mood Cure

by Julia Ross

The Mood Cure Cover

ISBN13: 9780142003640
ISBN10: 0142003646
Condition: Standard
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Synopses & Reviews

Publisher Comments:

We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help

you get started today and feel better tomorrow.

Synopsis:

Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours.

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About the Author

Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with counseling, nutrient therapy, and biochemical rebalancing.
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What Our Readers Are Saying

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Average customer rating based on 1 comment:
MtTaborGal, April 12, 2009 (view all comments by MtTaborGal)
The amino acid therapy that Julia Ross writes about is working for me! I read her book in July 08. Using the self-assessment, I began taking tryptophan and some of the other amino acids. I sleep through the night now and feel more optimistic about life.
Ross writes in terms that are easy to understand. Her book is a great help and tells how to ease depression without pharmaceuticals!
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Product Details

ISBN:
9780142003640
Editor:
Ross, Julia
Publisher:
Penguin Books
Editor:
Ross, Julia
Author:
Ross, Julia
Subject:
Emotions
Subject:
Mental health
Subject:
Mood Disorders
Subject:
Healthy Living
Subject:
Psychology-Mood Disorders and Depression
Copyright:
2003
Edition Description:
Mass Market
Publication Date:
20031231
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Pages:
400
Dimensions:
7.96x5.34x.90 in. .76 lbs.
Age Level:
from 18
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The Mood Cure Used Trade Paper
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Product details 400 pages Penguin Books - English 9780142003640 Reviews:
"Synopsis" by , Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours.

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