Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

"Dr. Gundry has crafted a wise program with a powerful track record.”

-Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical Center

Does losing weight and staying healthy feel like a battle? Well, its really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundrys revolutionary book shares the health secrets other doctors wont tell you:

• Why plants are “good” for you because theyre “bad” for you, and meat is “bad” because its “good” for you

• Why plateauing on this diet is actually a sign that youre on the right track

• Why artificial sweeteners have the same effects as sugar on your health and your waistline

• Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them

Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundrys easy-to-memorize tips will keep you healthy and on course.

STEVEN R. GUNDRY, M.D., F.A.C.S., F.A.C.C., is the inventor of some of the most widely used heart-surgery devices and is renowned as an infant heart-transplant surgeon. Now, through his Center for Restorative Medicine, he helps patients avoid cardiac and other surgical procedures by using nutrition to reverse heart disease, diabetes, and arthritis. By bridging the gap between Dr. Atkins and Dr. Ornish and combining the best of the raw-foods and sugar-free plans, Dr. Gundry brings us to the next stage of diet evolution.