Master your Minecraft
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Tour our stores


    Recently Viewed clear list


    Best Books of the Year | December 8, 2014

    Tracey T.: IMG Best Cookbooks of 2014



    As the cookbook buyer for Powell's Books, I am the lucky one who gets to choose every new cookbook that comes into our stores. This means I have a... Continue »

    spacer
Qualifying orders ship free.
$24.99
New Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
2 Burnside Cooking and Food- Healthy Cooking
1 Home & Garden Cooking and Food- Nutrition
25 Local Warehouse Cooking and Food- Special Diets
25 Remote Warehouse Cooking and Food- Special Diets

More copies of this ISBN

Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients

by

Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients Cover

 

Synopses & Reviews

Publisher Comments:

Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as:

 

Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata

Starters and Snacks: Sweet Potato Hummus; Beet Chips

Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll

Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans

Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad

Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers

Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash

Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti

 

Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients.

These 38 Power Foods are:

·          Asparagus

·          Artichokes

·          Avocados

·          Beets

·          Bell Peppers

·          Broccoli

·          Brussels Sprouts

·          Carrots

·          Kale

·          Mushrooms

·          Spinach

·          Sweet Potatoes

·          Swiss Chard

·          Tomatoes

·          Winter Squash

·          Apricots

·          Berries

·          Citrus

·          Kiwifruits

·          Papayas

·          Pears

·          Brown Rice

·          Oats

·          Quinoa

·          Dried Beans

·          Green Peas

·          Soybeans/Edamame

·          Almonds

·          Pecans

·          Pistachios

·          Walnuts

·          Flaxseed

·          Pumpkin Seeds

·          Eggs

·          Yogurt

·          Sablefish

·          Rainbow Trout

·          Wild Alaskan Salmon

 

 

With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple—and more delicious than ever before.

About the Author

WHOLE LIVING magazine, a Martha Stewart Living publication, encourages and inspires its readers to lead balanced, authentic lives that express their values through their choices and actions, and provides them with the information they need to care for themselves, their families, and the planet in a way that is natural, sustainable, and personally satisfying.

 

MARTHA STEWART is the author of dozens of bestselling books on cooking, entertaining, gardens, weddings, and decorating. She is the host of The Martha Stewart Show, the popular daily syndicated television program.

Product Details

ISBN:
9780307465320
Author:
Whole Living
Publisher:
Clarkson Potter Publishers
Author:
The Editors of Whole Living Magazine
Author:
The, Editors Of Whole Living Magazine
Subject:
General Cooking
Subject:
General
Subject:
Health
Subject:
Cooking and Food-Special Diets
Copyright:
Edition Description:
Trade paper
Publication Date:
20110331
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
200 TO 250 4-COLOR PHOTOGRAPHS
Pages:
384
Dimensions:
9.1 x 7.4 x 1 in 2.4063 lb

Other books you might like

  1. The New Taste of Chocolate: A... Sale Hardcover $14.98
  2. The Girl with the Dragon Tattoo (The...
    Used Mass Market $1.50

Related Subjects


Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Diet and Nutrition » Special Diets » General

Power Foods: 150 Delicious Recipes with the 38 Healthiest Ingredients New Trade Paper
0 stars - 0 reviews
$24.99 In Stock
Product details 384 pages Clarkson N Potter Publishers - English 9780307465320 Reviews:
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.