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    Julie Schumacher 9780385538138

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Pharmacy for the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices for Physical and Em

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Pharmacy for the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices for Physical and Em Cover

 

Synopses & Reviews

Publisher Comments:

Pharmacy for the Soul suggests holistic remedies for a variety of ailments. Each section begins with a description and diagnosis of an emotional or physical ailment and then lists a number of prescriptions. Remedies include stretching techniques, meditations, laughter and breathing exercises, vocalizations, visualizations, chants, and massage, which are Osho's suggestions for helping to cure everything from nail-biting to insomnia to depression. In addition to treatments, the book is laced with poetic, humorous, and illuminating commentary that explores how one can come to peace with oneself both physically and emotionally.

For the experienced holistic reader seeking further inspiration, or for the newcomer in need of direction, this is the must-have medicine cabinet of aids to living a life that is healthy, relaxed, and full of spontaneous joy.

Organized in a user-friendly format, Pharmacy for the Soul addresses such issues as:

*Relieving stress and physical tension

* Building self-confidence

* Enhancing emotional and physical vitality

* Mood Swings

*Sexuality

* Diet

Synopsis:

Presents a compilation of more than one hundred self-directed, easy-to-use, holistic techniques, meditations, exercises, visualizations, and more designed to help readers relieve stress and physical tension, enhance self-confidence, develop emotional and physical vitality, alleviate a variety of ail

About the Author

Osho is one of the best-known and most provocative spiritual teachers of the twentieth century. More than a decade after his death in 1990, the influence of his teachings continues to grow, reaching seekers of all ages in virtually every country of the world.

Product Details

ISBN:
9780312320768
Author:
Osho
Publisher:
St. Martin's Press
Location:
New York
Subject:
Health
Subject:
Mental & Spiritual Healing
Subject:
Self-help techniques
Subject:
Conduct of life
Subject:
Healthy Living
Subject:
Meditation
Subject:
Healing - General
Subject:
Spirituality - General
Subject:
Metaphysics-Meditation
Edition Number:
1st ed.
Edition Description:
Trade Paper
Series Volume:
6
Publication Date:
20040431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
192
Dimensions:
8.28 x 5.45 x 0.53 in

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Self-Help » Meditations
Metaphysics » General
Metaphysics » Healing
Metaphysics » Meditation
Religion » Eastern Religions » Indian Religion and Litrerature
Religion » Eastern Religions » Osho
Religion » Eastern Religions » Teachers

Pharmacy for the Soul: A Comprehensive Collection of Meditations, Relaxation and Awareness Exercises, and Other Practices for Physical and Em New Trade Paper
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Product details 192 pages St. Martin's Press - English 9780312320768 Reviews:
"Synopsis" by , Presents a compilation of more than one hundred self-directed, easy-to-use, holistic techniques, meditations, exercises, visualizations, and more designed to help readers relieve stress and physical tension, enhance self-confidence, develop emotional and physical vitality, alleviate a variety of ail
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