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Original Essays | September 4, 2014

Edward E. Baptist: IMG The Two Bodies of The Half Has Never Been Told: Slavery and the Making of American Capitalism



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How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great

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How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great Cover

 

Synopses & Reviews

Publisher Comments:

You know the ones: the women walking down Park or Fifth Avenues on Manhattans Upper East Side. Hermes handbag on the arm. Hair just so.  Sleek and groomed as greyhounds.  How The Rich Get Thin, from one of New Yorks premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin.  With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes:

 

--Meal plans high in protein, omega-3 fats and complex carbohydrates

--Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time

--A morning exercise program as an adjunct to eating

--The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes

--How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.

Synopsis:

Built around a two week program that emphasizes the importance of calcium to weight loss, How The Rich Get Thin can give its followers the elegant, lean body we all envy on the Upper East Side.
.

About the Author

JANA KLAUER, M.D. is a weight reduction physician in private practice in Manhattan. She is also a research fellow at the New York Obesity Research Center of St. Luke's-Roosevelt Hospital and is actively involved in clinical research on obesity.  She lives in New York City.

Product Details

ISBN:
9780312340391
Author:
Klauer, Jana
Publisher:
Griffin
Subject:
Diets - General
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Diets
Subject:
Reducing exercises.
Subject:
High-calcium diet.
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Publication Date:
20061231
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
288
Dimensions:
8.32 x 5.71 x 0.7 in

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Related Subjects


Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition

How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great Used Trade Paper
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Product details 288 pages St. Martin's Griffin - English 9780312340391 Reviews:
"Synopsis" by ,
Built around a two week program that emphasizes the importance of calcium to weight loss, How The Rich Get Thin can give its followers the elegant, lean body we all envy on the Upper East Side.
.
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