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2 Burnside Self Help- Self Esteem

Self-Esteem

by

Self-Esteem Cover

 

Synopses & Reviews

Publisher Comments:

Are you your own worst enemy?

Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.

Learn to be your own best friend!

This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.

Discover:

simple exercises to focus on your good points

how to combat your critical inner voice

techniques to stop your" shoulds"--those damaging rules about how you "should" be

effective ways to deal with criticism

Product Details

ISBN:
9780312904432
Author:
McKay, Matthew
Author:
Fanning, Patrick
Author:
McKay, Matthew
Publisher:
St. Martin's Press
Location:
New York :
Subject:
Reference
Subject:
Self-Esteem
Subject:
Personal Growth - Self-Esteem
Subject:
Esteem
Subject:
SELF-HELP / Self-Esteem
Copyright:
Edition Description:
Mass market paperback
Series Volume:
23 (1982)
Publication Date:
19871231
Binding:
MASS MARKET
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
373
Dimensions:
6.75 x 4.19 in

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Related Subjects

Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Self Esteem

Self-Esteem Used Mass Market
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Product details 373 pages St. Martin's Press - English 9780312904432 Reviews:
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