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More copies of this ISBN:This title in other formats:Exploring the World of Lucid Dreamingby Stephen Laberge
Synopses & ReviewsPublisher Comments:Lucid dreaming – conscious awareness during the dream state – is an exhilarating experience. This practical workbook goes beyond the confines of pop dream psychology to establish a scientifically researched framework for using lucid dreaming and shows how to use the technique to solve problems, improve creativity, overcome fears, and gain confidence. This book goes far beyond the confines of pop dream psychology,establishing a scientifically researched framework for using luciddreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as wellas the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. Review:"[A] solid how-to book...For amateur dream researchers, this is a must."
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