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You Are Your Own Gym: The Bible of Bodyweight Exercises

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Publisher Comments:

US

Product Details

ISBN:
9780345528582
Author:
Lauren, Mark
Publisher:
Ballantine Books <b>From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape<br> &#160;<br> For men and women of all athletic abilities!</b><br> &#160;<br> As the dem
Author:
Clark, Joshua
Subject:
Exercise
Subject:
Sports and Fitness-Fitness
Subject:
fitness;exercise;health;non-fiction
Edition Description:
Trade paper
Publication Date:
20110131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
192
Dimensions:
9.15 x 8.17 x .51 in .915 lb

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Related Subjects


Featured Titles » Science
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Weight Training
Travel » Travel Writing » General

You Are Your Own Gym: The Bible of Bodyweight Exercises Used Trade Paper
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