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Original Essays | September 15, 2014

Lois Leveen: IMG Forsooth Me Not: Shakespeare, Juliet, Her Nurse, and a Novel



There's this writer, William Shakespeare. Perhaps you've heard of him. He wrote this play, Romeo and Juliet. Maybe you've heard of it as well. It's... Continue »
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    Juliet's Nurse

    Lois Leveen 9781476757445

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The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection

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The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection Cover

 

Synopses & Reviews

Publisher Comments:

No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient Action Your mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life

Synopsis:

One of America's premiere sports performance consultants describes the "mind-body connection" program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes.

Product Details

ISBN:
9780399524813
With:
Trubo, Richard
Foreword:
Kiraly, Karch
With:
Trubo, Richard
Foreword by:
Kiraly, Karch
Foreword:
Kiraly, Karch
Author:
Baum, Kenneth H.
Author:
Baum, Kenneth
Author:
Kiraly, Karch
Publisher:
Perigee Books
Subject:
Sports
Subject:
Sports Psychology
Subject:
Psychological aspects
Subject:
Imagery (psychology)
Subject:
Sports -- Psychological aspects.
Subject:
Sports and Fitness-Sports Psychology
Copyright:
Edition Description:
Mass Market
Publication Date:
19990331
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Pages:
192
Dimensions:
8.00x5.13x.52 in. .36 lbs.
Age Level:
from 18

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Related Subjects


Sports and Outdoors » Sports and Fitness » Coaching
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology
Sports and Outdoors » Sports and Fitness » Miscellaneous Sports
Sports and Outdoors » Sports and Fitness » Sports Psychology

The Mental Edge: Maximize Your Sports Potential with the Mind-Body Connection Used Trade Paper
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Product details 192 pages Perigee Books - English 9780399524813 Reviews:
"Synopsis" by , One of America's premiere sports performance consultants describes the "mind-body connection" program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes.
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