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How We Choose To Be Happy

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How We Choose To Be Happy Cover

ISBN13: 9780399529900
ISBN10: 039952990x
Condition: Standard
All Product Details

Only 1 left in stock at $3.95!

 

Staff Pick

One of the reasons happy people are special is that they have an unusual answer to the classic question: "Is the glass half full or half empty?" Their answer, which sets them apart from the rest of us, is that the glass is both half empty and half full. Rick Foster's How We Choose to Be Happy helped me realize just how easy it is to change my biochemistry.
Recommended by Rhonda, Powells.com

Synopses & Reviews

Publisher Comments:

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make.

Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Synopsis:

Insightful, intimate, and inspiring, this book--featuring new research and the most current information on the science of happiness--lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

About the Author

Rick Foster and Greg Hicks are professional training consultants with a specialty in developing interpersonal skills. Headquartered in the San Francisco Bay area, they conduct workshops and seminars throughout the United States and internationally, in public, private, and corporate forums, including in such major venues as Hewlett Packard, Toyota America, U.C. Berkeley, and UCLA.

What Our Readers Are Saying

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Average customer rating based on 2 comments:

LyP, January 4, 2011 (view all comments by LyP)
OK, look... all you people who are already happy, just skip reading this book. If you're like me and you thought happiness was something only _other_ people had, give this book a shot. It's a quick read, and the ideas, though not new, are simple to implement. Best of all, there are tons of stories about happy people, and that makes me (and you, I hope) feel happy! You can't lose. Really!
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Brandish, May 23, 2007 (view all comments by Brandish)
Will be great to learn scientific information on Happiness!
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(30 of 64 readers found this comment helpful)
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Product Details

ISBN:
9780399529900
Other:
Foster, Rick
Publisher:
Perigee Books
Author:
Hicks, Greg
Author:
Foster, Rick
Subject:
General
Subject:
Personal Growth - General
Subject:
Personal Growth - Happiness
Subject:
General Self-Help
Subject:
Self-Help : General
Copyright:
Edition Number:
2
Edition Description:
Trade Paper
Publication Date:
20040631
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Y
Pages:
256
Dimensions:
8.04x5.10x.68 in. .47 lbs.
Age Level:
from 18

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Related Subjects

Health and Self-Help » Psychology » Mood Disorders and Depression
Health and Self-Help » Self-Help » General

How We Choose To Be Happy Used Trade Paper
0 stars - 0 reviews
$3.95 In Stock
Product details 256 pages Perigee Books - English 9780399529900 Reviews:
"Staff Pick" by ,

One of the reasons happy people are special is that they have an unusual answer to the classic question: "Is the glass half full or half empty?" Their answer, which sets them apart from the rest of us, is that the glass is both half empty and half full. Rick Foster's How We Choose to Be Happy helped me realize just how easy it is to change my biochemistry.

"Synopsis" by , Insightful, intimate, and inspiring, this book--featuring new research and the most current information on the science of happiness--lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.
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