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    Children and Other Wild Animals

    Brian Doyle 9780870717543

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1 Burnside Health and Medicine- Eating Disorders

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It's Not about Food: End Your Obsession with Food and Weight

by

It's Not about Food: End Your Obsession with Food and Weight Cover

 

Synopses & Reviews

Publisher Comments:

A revised and updated edition of the longstanding guide that has helped thousands struggling with emotional eating disorders.

Based on the techniques used successfully by Beyond Hunger, a nonprofit organization dedicated to helping people overcome emotional eating disorders, It?s Not About Food gives readers the practical advice and inspirational push they need to take care of their bodies, minds, and hearts and put an end to the roller coaster of dieting and binging.

This new edition includes updated statistics, a new section on the challenges of obesity, and a range of new personal accounts from eating disorder survivors and advice from the authors? recent Beyond Hunger workshops.

Synopsis:

Normandi and Roark outline the useful and proven techniques that they have developed in their Beyond Hunger workshops, and assist readers in determining the differences between what their bodies crave to eat, what their minds think they should eat, and what their emotions are driving them to eat.

About the Author

Carol Emery Normandi, M.S., MFCC, has a private practice in marriage, family, and child counseling and specializes in eating disorders, self-esteem, and body image. Laurelee Roark, M.S., CCHT, has facilitated support groups, led workshops, and lectured about eating disorders for more than twenty years.

Product Details

ISBN:
9780399534669
Author:
Normandi, Carol Emer
Publisher:
Perigee Books
Foreword by:
Hirschmann, Jane R.
Foreword:
Hirschmann, Jane R.
Author:
Roark, Laurelee
Author:
Normandi, MFT, Carol Emery
Author:
Normandi, Carol Emery
Author:
Normandi, Mft
Author:
Roark, CCHT, Laurelee
Subject:
Eating Disorders - General
Subject:
Reference
Subject:
Psychopathology - Eating Disorders
Subject:
Eating Disorders
Subject:
Obsessive-compulsive disorder
Subject:
Recovery and Addiction-Eating Disorders
Copyright:
Edition Description:
Paperback / softback
Publication Date:
20081231
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Pages:
256
Dimensions:
8.02x5.20x.69 in. .47 lbs.
Age Level:
from 18

Related Subjects

Health and Self-Help » Health and Medicine » Eating Disorders
Health and Self-Help » Recovery and Addiction » Eating Disorders

It's Not about Food: End Your Obsession with Food and Weight Used Trade Paper
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Product details 256 pages Perigee Books - English 9780399534669 Reviews:
"Synopsis" by , Normandi and Roark outline the useful and proven techniques that they have developed in their Beyond Hunger workshops, and assist readers in determining the differences between what their bodies crave to eat, what their minds think they should eat, and what their emotions are driving them to eat.
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