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The Journey from Abandonment to Healing

by

The Journey from Abandonment to Healing Cover

 

Synopses & Reviews

Publisher Comments:

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, its hard to see an end to your feelings of rejection, shame, and betrayal.

 

In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups—whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or youre in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

 

Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment—shattering, withdrawal, internalizing, rage, lifting—by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.

Synopsis:

Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.

About the Author

Susan Anderson, CSW, is a psychotherapist who has specialized in helping clients deal with heartbreak, loss and abandonment for more than 25 years. She has led workshops on abandonment recovery, conducts seminars and lectures, and has appeared on radio and television speaking on the related issues of addiction, parenting and abandonment.

Product Details

ISBN:
9780425172285
Author:
Anderson, Susan
Publisher:
Berkley Publishing Group
Location:
New York :
Subject:
General
Subject:
Interpersonal Relations
Subject:
Mental health
Subject:
Separation (Psychology)
Subject:
Rejection (Psychology)
Subject:
Separation
Subject:
Rejection
Subject:
General Self-Help
Subject:
Self-Help : General
Copyright:
Edition Description:
Trade paper
Series Volume:
no. 00-1
Publication Date:
20000331
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Yes
Pages:
352
Dimensions:
8.20x5.18x.94 in. .67 lbs.
Age Level:
from 18

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Related Subjects


Health and Self-Help » Psychology » General
Health and Self-Help » Recovery and Addiction » General
Health and Self-Help » Self-Help » Divorce and Separation
Health and Self-Help » Self-Help » General

The Journey from Abandonment to Healing Used Trade Paper
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Product details 352 pages Berkley Publishing Group - English 9780425172285 Reviews:
"Synopsis" by ,
Like Dr. Elisabeth Kubler-Ross's groundbreaking On Death and Dying, Susan Anderson's book clearly defines the five phases of a different kind of grieving--grieving over a lost relationship. An experienced professional who has specialized in helping people with loss, heartbreak, and abandonment for more than two decades, Susan Anderson gives this subject the serious attention it deserves. The Journey From Abandonment to Healing is designed to help all victims of emotional breakups--whether they are suffering from a recent loss, or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships, or they're in a relationship where they no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
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