Poetry Madness
 
 

Recently Viewed clear list


Interviews | April 8, 2014

Shawn Donley: IMG Gabrielle Zevin: The Powells.com Interview



Gabrielle ZevinThe American Booksellers Association collects nominations from bookstores all over the country for favorite forthcoming titles. The Storied Life of... Continue »
  1. $17.47 Sale Hardcover add to wish list

    The Storied Life of A. J. Fikry

    Gabrielle Zevin 9781616203214

spacer
Qualifying orders ship free.
$5.50
List price: $7.99
Used Mass Market
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Beaverton Self Help- Anxiety and Phobias
2 Burnside Health and Medicine- Stress

More copies of this ISBN

This title in other editions

Hope and Help for Your Nerves

by

Hope and Help for Your Nerves Cover

 

Synopses & Reviews

Publisher Comments:

A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

"I recommend it with my whole heart."

— Ann Landers

About the Author

Dr. Claire Weekes is the author of the bestselling Peace from Nervous Suffering, also available in a Signet edition. In addition, Dr. Weekes, best known for her pioneering work in the study of nervous illness and anxiety, has lectured at psychiatric hospitals in Britain and has spoken often on radio and television both in Britain and in the United States.

Table of Contents

Hope and Help for Your Nerves 1. The Power Within You

2. How Our Nervous System Works

3. What Is Nervous Breakdown?

4. The Commonest, Simplest Form of Nervous Illness

5. Cure of the Commonest Kind of Nervous Illness

6. Cure of the More Constant Symptoms

7. Cure of Recurring Nervous Attacks

8. Fear of Leaving the Safety of Home (Agoraphobia)

9. Being Yourself Again

10. Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace

11. How to Cure Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace

12. Problems

13. Sorrow

14. Guilt and Disgrace

15. Simple Explanation of Strange Experiences in Nervous Illness

16. A Feeling of Unreality

17. Obsession

18. Depression

19. That Dreaded Morning Feeling

20. Sleeplessness

21. Difficulty in Returning Home

22. Apprehension

23. Three Good Friends: Occupation, Courage, Religion

24. Dos and Dont's

25. Taking the First Steps

26. Advice to the Family

27. A Husband's Attitude to His Wife's Nervous Illness

28. Fear of Recurring Nervous Illness

29. What Kind of Person Suffers from Nervous Illness?

Index

Product Details

ISBN:
9780451167224
Author:
Weekes, Claire
Publisher:
Signet
Author:
Weekes
Location:
New York, N.Y., U.S.A. :
Subject:
Stress Management
Subject:
Mental health
Copyright:
Edition Description:
B-Mass Market
Series Volume:
301
Publication Date:
19900904
Binding:
Paperback
Grade Level:
from 12
Language:
English
Illustrations:
Yes
Pages:
224
Dimensions:
6.87x4.21x.61 in. .25 lbs.
Age Level:
from 18

Other books you might like

  1. We Heard the Angels of Madness Used Trade Paper $2.50
  2. The Anxiety Disease Used Mass Market $2.95
  3. Learning to Fall: The Blessings of... Used Hardcover $10.50
  4. World Literature (92 Edition) Used Trade Paper $32.00
  5. Wall Street Money Machine Volume 1... Used Hardcover $8.95
  6. Modulor 2 New Trade Paper $77.50

Related Subjects

» Health and Self-Help » Health and Medicine » General
» Health and Self-Help » Health and Medicine » General Medicine
» Health and Self-Help » Health and Medicine » Stress
» Health and Self-Help » Psychology » Anxiety and Obsessive Compulsive Disorder
» Health and Self-Help » Self-Help » Anxiety and Phobias
» Health and Self-Help » Self-Help » General

Hope and Help for Your Nerves Used Mass Market
0 stars - 0 reviews
$5.50 In Stock
Product details 224 pages Signet Book - English 9780451167224 Reviews:
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.