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2 Burnside Cooking and Food- Grains and Legumes

366 Healthful Ways to Cook Rice, Beans, and Grains

by

366 Healthful Ways to Cook Rice, Beans, and Grains Cover

 

Synopses & Reviews

Publisher Comments:

Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as:
  • Healthy Mediterranean diet-inspired recipes
  • Spicy Vegetable Couscous
  • Pesto Pasta with Cranberry Beans
  • Smoky Black Bean Burritos
  • Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious.
  • Recipes are high in flavor, low in fat.
  • Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium.
  • Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

Synopsis:

Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and satisfying foods that stick to the ribs but not the waistline.

About the Author

Andrea Chesman is a graduate of Cornell University and the author of several books, including Yankee Magazine's Church and Potluck Dinners Cookbook, Simply Healthful Skillet Suppers, and Simply Healthful Past Salads.

Product Details

ISBN:
9780452276543
Author:
Chesman, Andrea
Publisher:
Plume Books
Location:
New York :
Subject:
Cookery
Subject:
Cookery (rice)
Subject:
Cookery (Cereals)
Subject:
Cookery (beans)
Subject:
Garnishing
Subject:
Health & Healing
Subject:
Methods - Garnishing
Subject:
Health & Healing - General
Subject:
Vegetarian
Subject:
Cooking and Food-Special Diets
Copyright:
Edition Description:
Paperback / softback
Series Volume:
v.2
Publication Date:
19980231
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Yes
Pages:
480
Dimensions:
9.22x7.28x1.35 in. 1.45 lbs.
Age Level:
from 18

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Related Subjects


Cooking and Food » By Ingredient » Grains and Legumes
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Dishes and Meals » Appetizers and Hors d'oeuvres
Cooking and Food » Dishes and Meals » Garnish and Decorations
Science and Mathematics » Chemistry » Biochemistry
Science and Mathematics » Environmental Studies » General
Science and Mathematics » Geology » General

366 Healthful Ways to Cook Rice, Beans, and Grains Used Trade Paper
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$11.95 In Stock
Product details 480 pages Plume Books - English 9780452276543 Reviews:
"Synopsis" by , Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and satisfying foods that stick to the ribs but not the waistline.
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