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The McDougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

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The McDougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less Cover

 

Synopses & Reviews

Publisher Comments:

As featured in the book and movie Forks Over Knives!

By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

 

Synopsis:

Featuring over 300 recipes that can be prepared in 15 minutes or less, this cookbook is the busy person's guide to eating right.

About the Author

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program.  He lives in Santa Rosa, California.

Product Details

ISBN:
9780452276963
Author:
McDougall, John A., M.D.
Author:
McDougall, Mary
Author:
McDougall, John A.
Publisher:
Plume Books
Location:
New York, :
Subject:
Low Fat
Subject:
Low-fat diet
Subject:
Quick and easy cookery
Subject:
Health & Healing - Low Fat
Subject:
Methods - Quick & Easy
Subject:
Quick & Easy
Subject:
Cooking and Food-Quick and Easy
Copyright:
Edition Description:
Paperback / softback
Series Volume:
GTR-7
Publication Date:
19990431
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
illustrations throughout
Pages:
336
Dimensions:
9.24x7.95x.84 in. 1.22 lbs.
Age Level:
from 18

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » General
Cooking and Food » Quick and Easy » Time Saving
Health and Self-Help » Diet » General

The McDougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less Used Trade Paper
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$12.50 In Stock
Product details 336 pages Plume Books - English 9780452276963 Reviews:
"Synopsis" by , Featuring over 300 recipes that can be prepared in 15 minutes or less, this cookbook is the busy person's guide to eating right.
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