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Top Secrets Recipes-Lite!: Creating Reduced-Fat Kitchen Clones of America's Favorite Brand-Name Foods

by

Top Secrets Recipes-Lite!: Creating Reduced-Fat Kitchen Clones of America's Favorite Brand-Name Foods Cover

 

Synopses & Reviews

Publisher Comments:

With the new health-consciousness sweeping America, many of us feel we can no longer indulge in the tasty but guilt-inducing foods we grew up with. Todd Wilbur, who made a name for himself by allowing us to clone treats such as OreosTM and Outback Steakhouse® Blooming OnionsTM in our own kitchens, now gives us back our cherished foods with reduced fat and calories. Not only does Wilbur enable us to produce lite versions of Cinnabon® Cinnamon Rolls and TwinkiesTM, he shows us how to duplicate our favorite SnackwellTM and Healthy ChoiceTM products. Top Secret Recipes—Lite! includes recipes for 75 new dishes, complete with Wilbur's helpful diagrams, which call for ingredients easily found at the local supermarket. The newest addition to the Top Secret Recipe franchise is sure to make us not only happier, but healthier.

Synopsis:

Bestselling food detective Todd Wilbur offers 75 "lite" recipes inspired by favorite brand-name foods such as Big Macs and Snickers bars, complete with his helpful diagrams, which call for ingredients easily found at the local supermarket.

About the Author

Todd Wilbur is the top-selling QVC cookbook author who’s been cloning recipes since the 1980’s. He’s the author of nine top secret recipes books. He’s toured extensively for his books, appeared on The Oprah Winfrey Show, Today, and Live with Regis and Kathie Lee, among others. He lives in Las Vegas with his family.

Table of Contents

Top Secret Recipes Lite! Introduction

Applebee's® Low-Fat Blackened Chicken Salad

Applebee's® Low-Fat Veggie Quesadilla

Arby's® Light Menu Roast Chicken Deluxe

Arby's® Light Menu Roast Turkey Deluxe

Chili's® Guiltless Grill® Guiltless Chicken Salad

Chili's® Guiltless Grill® Guiltless Chicken Sandwich

Chili's® Guiltless Grill® Guiltless Pasta Primavera

Einstein Bros.® Bagels: Plain

Cinnamon Sugar

Jalapeno

Chopped Garlic

Chopped Onion

Everything

Entenmanns's Light® Fat-Free Cheese-Filled Crumb Coffee Cake

Entenmanns's Light® Fat-Free Golden Loaf

Entenmanns's Light® Fat-Free Oatmeal Raisin Cookies

El Pollo Loco® Salsa

Gardenburger® Original Veggie Patty

Hostess Lights® Low-Fat Cupcakes

Hostess Lights® Low-Fat Twinkies®

Kellogg's® Low-Fat Frosted Brown Sugar Cinnamon Pop-Tarts®

Kraft Free® Catalina Dressing

Kraft Free® Classic Caesar Dressing

Kraft Free® Thousand Island Dressings

Kraft® Light Deluxe Macaroni and Cheese Dinner

Nabisco® Reduced-Fat Cheese Nips®

Nabisco® Snackwell's® Chocolate Chip Cookies

Nabisco® Snackwell's® Fudge Brownie Bars

Nabisco® Snackwell's® Golden Snack Bars

Red Lobster® Lemon-Pepper Grilled Mahi-Mahi

Red Lobster® Nantucket Baked Cod

Swiss Miss® Fat-Free Chocolate Fudge Pudding

Swiss Miss® Fat-Free Tapioca Pudding

T.G.I. Friday's® Fat-Free Cheesecakes

T.G.I. Friday's® Jack Daniel's® Grill Salmon

Weight Watchers® Smart Ones® Chocolates Eclair

Reduced-Fat Applebee's® Baja Potato Boats

Fat-Free Boston Market® Butternut Squash

Fat-Free Boston Market® Cinnamon Apples

Reduced-Fat Boston Market® Creamed Spinach

Reduced-Fat Burger King® BK Broiler®

Reduced-Fat Burger King® Big King®

Reduced-Fat Burger King® Whopper®

Reduced-Fat Chi-Chi's® Mexican "Fried" Ice Cream

Reduced-Fat Chi-Chi's® Sweet Corn Cake

Reduced-Fat Cinnabon® Cinnamon Rolls

Low-Fat Denny's® Moons Over My Hammy®

Reduced-Fat Denny's® The Super Bird®

Low-Fat Dolly Madison® Buttercrumb Cinnamon

Reduced-Fat Dolly Madison® Carrot Cake

Fat-Free Einstein Bros.® Cream Cheese Shmear®:

Roasted Garlic

Strawberry

Jalapeno Salsa

Maple Walnut Raisin

Reduced-Fat El Pollo Loco® Flame-Broiled Chicken

Fat-Free El Pollo Loco® Pinto Beans

Fat-Free El Pollo Loco® Spanich Rice

Low-Fat El Pollo Loco® Burritos:

B.R.C.®

Classic Chicken

Spicy Hot Chicken

Loco Grande®

Reduced-Fat Hooters® Buffalo Chicken Wings

Low-Fat Hooters® Buffalo Shrimp

Fat-Free Kellogg's® Rice Krispies Treats®

Low-Fat KFC® Buttermilk Biscuits

Fat-Free KFC® Cole Slaw

Low-Fat KFC® Mashed Potatoes and Gravy

Reduced-Fat KFC® Tender Roast Chicken®

Reduced-Fat McDonald's® Big Mac

Low-Fat McDonald's® Breakfast Burrito

Reduced-Fat Olive Garden® Chicken Caesar Sandwich

Fat-Free Olive Garden® Italian Salad Dressing

Reduced-Fat Olive Garden® Pasta e Fagioli

Low-Fat Olive Garden® Tiramisu

Reduced-Fat Otis Spunkmeyer® Apple Cinnamon Muffins

Reduced-Fat Otis Spunkmeyer® Banana Nut Muffins

Low-Fat Red Lobster® Cheddar Bay Biscuits®

Fat-Free Red Lobster® Tartar Sauce

Reduced-Fat Shoney's® Hot Fudge Cake

Reduced-Fat Shoney's® Counrty Fried Steak

Low-Fat Taco Bell® Beef Soft Taco

Reduced-Fat Taco Bell® Grilled Chicken Burrito

Reduced-Fat Taco Bell® Mexican Pizza

Reduced-Fat Wendy's® Single with Cheese

Low-Fat Wendy's® Frosty®

Reduced-Fat White Castle® Cheeseburger

Trademarks

Index

Product Details

ISBN:
9780452280144
Author:
Wilbur, Todd
Author:
Wilbur, Todd
Publisher:
Plume Books
Location:
New York, N.Y. :
Subject:
Cookery, american
Subject:
Low-fat diet
Subject:
Brand name products
Subject:
Lite
Subject:
Brand name products -- United States.
Subject:
Methods - Lite
Subject:
Low Fat
Subject:
Low-fat diet -- Recipes.
Subject:
Methods - General
Subject:
Cooking and Food-Miscellaneous Methods
Copyright:
Edition Description:
Paperback / softback
Publication Date:
19981131
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Yes
Pages:
256
Dimensions:
9.04x6.04x.68 in. .61 lbs.
Age Level:
from 18

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Featured Chefs » Chefs
Cooking and Food » General
Cooking and Food » Methods » Miscellaneous Methods
Cooking and Food » Quick and Easy » Time Saving
Cooking and Food » Regional and Ethnic » Americana
Cooking and Food » Regional and Ethnic » United States » Ethnic
Cooking and Food » Regional and Ethnic » United States » General

Top Secrets Recipes-Lite!: Creating Reduced-Fat Kitchen Clones of America's Favorite Brand-Name Foods Used Trade Paper
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Product details 256 pages Plume Books - English 9780452280144 Reviews:
"Synopsis" by , Bestselling food detective Todd Wilbur offers 75 "lite" recipes inspired by favorite brand-name foods such as Big Macs and Snickers bars, complete with his helpful diagrams, which call for ingredients easily found at the local supermarket.
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