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Heart Sense for Women: Your Plan for Natural Prevention and Treatmentby Stephen T Sinatra
Synopses & Reviews
In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:
* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease
From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.
About the Author
Jan Sinatra, RN, MSN, is a cardiac nurse and psychotherapist. She is research editor for the Sinatra Health Report and is on staff at the New England Heart and Longevity Center.
Roberta Jo Lieberman is an award-winning medical writer, editor, and journalist who specializes in heart health, women’s health and holistic health.
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